5 Best Foods to Prevent Wrinkles

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If you have priced expensive wrinkle creams or plastic surgery lately, you may wish there was an easier and cheaper way to prevent wrinkles. Well, there is. The trick is nourishing your skin with the correct foods. Just make a few changes to your diet and your skin can look younger longer.
5 Best Foods to Prevent Wrinkles

4Cocoa

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Really! According to a study published in “The Journal of Nutrition,” high flavanol hot cocoa, made from dark chocolate, can improve blood circulation to the skin, improve hydration and minimize damage from UV radiation. Consider replacing your morning coffee with hot cocoa since caffeine is known as a diuretic and may dry your skin out, which leads to wrinkles.

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